Are you sick of being on the phone before you even realised you've picked it up?

Do you end up online during work time or when you have something important to do?

Do you go down online wormholes and come out ages later, wondering where your time went?

Do you pick up your phone at every opportunity?

Bottomline: Do you spend more time online that you'd like to?

Well there's no judgement here. We are WIRED to seek pleasure and being online gives us pleasure hits, but it isn't satisfying pleasure. It's fleeting and needs continual repetition.

It ends up being, well, an addiction. 

I've been there and it sucks.

It wastes time and means we aren't present enough to connect with ourselves, with important people in our lives and with our work - life's work!

Join me for this free webinar on 'Get control of your time online!'.

I will share with you everything I've learnt from years of research into internet addiction and addiction in general. 

Sign up here and please share widely. I want everyone to learn how to get over this!

Monday 3rd July at 7.30pm AEST

* A recording will be available for those who can't make it on the night *