Alright peeps! We know that we're spending loads of time online, so why not get mindful about it? If you want to get some great benefits out of your 'nothing time' online, read on...
Lights on! What sets your heart on fire and why you're not doing it.
How time online could make you happier
Does reading 'self-help' tips make you feel crap about your life? You're not alone.
I used to think that if I read enough tips and self-help that I could fix myself and become the perfect version of me that was immune to life's challenges and the negative judgements of others. Now I really like myself (self-esteem - scandalous!), am not so fussed about set backs or others' judgements and enjoy tinkering with my life from a place of fun exploration. Some difference... read how.